What Can I Expect?

During your first session we will spend time discussing our policies and procedures so you gain a better understanding of what to expect while we are working together. Our hope is that as we learn about what brings you to therapy, you also get a better feel for what working with us will be like. Once we have established whether you feel comfortable working with us, we will create a treatment plan.

Sessions will typically last 52-55 minutes.

The length of therapy ultimately depends on you. Oftentimes, your reason for seeking help may change as you learn more about yourself. Throughout the therapeutic process, we make sure to re-assess the effectiveness of therapy and alter treatment goals as needed so that you remain an active participant in your growth.

You have done the hardest part already – deciding you were ready to grow through your challenge. Feel free to give us a call or fill out a request for services. We will be in touch to complete a confidential intake assessment so we can discuss how we can best help.